Monday Nov 18 Mon Nov 18
Tuesday Nov 19 Tue Nov 19
Wednesday Nov 20 Wed Nov 20
Thursday Nov 21 Thu Nov 21
Friday Nov 22 Fri Nov 22
Saturday Nov 23 Sat Nov 23
Sunday Nov 24 Sun Nov 24
Cycling 05:10 am - 05:55 am Nina Lindhorst 
Les Mills BODYPUMP 06:00 am - 06:45 am Donna Kisgen 
Core 06:45 am - 07:30 am Jane Grove 
 
Les Mills RPM 08:00 am - 08:45 am Jane Buettner 
 
MX4 08:30 am - 09:00 am Connor Holten 
Cardio Mix 09:00 am - 09:45 am Brietta Overall 
 
 
 
 
 
 
MX4 Foundations 10:15 am - 11:00 am Tammy Hotchkiss 
SilverSneakers Classic 10:15 am - 11:00 am Martha Ward 
MX4 Foundations 11:00 am - 11:45 am Connor Holten 
 
 
 
 
 
Exercise For Parkinsons 12:05 pm - 12:35 pm Martha Ward 
MX4 Foundations 04:00 pm - 04:45 pm Tammy Hotchkiss 
Les Mills BODYPUMP 04:30 pm - 05:15 pm Lisa Stumpf 
 
Core 05:30 pm - 06:00 pm Laurie Unterseh 
 
MX4 06:00 pm - 06:30 pm Connor Holten 
Zumba 06:00 pm - 06:45 pm  
Group Circuit Training 06:05 pm - 06:50 pm Laurie Unterseh 
 
 
 
Les Mills SPRINT 06:00 am - 06:30 am Jane Buettner 
Les Mills BODYPUMP 06:45 am - 07:30 am Kelly Kennedy 
Yoga 07:45 am - 09:00 am Mary Mantese 
 
 
 
MX4 09:00 am - 09:30 am Lisa Stumpf 
 
 
SilverSneakers Circuit 09:15 am - 10:00 am Kathy Kelley 
 
 
 
Group Circuit Training 10:15 am - 11:00 am Tara Brewer 
 
 
 
Athletic Stretch 11:15 am - 11:45 am Micki Manning 
LIVESTRONG at the YMCA 11:30 am - 01:00 pm Kathleen Bement 
 
Zumba Gold 11:55 am - 12:25 pm Micki Manning 
 
 
 
Core 05:00 pm - 05:30 pm Jane Grove 
 
Yoga 05:40 pm - 06:20 pm Jane Grove 
 
 
 
 
HIIT (High Intensity Interval Training) 06:30 pm - 07:15 pm Lindsey Klootwyk 
Cycling 05:10 am - 05:55 am Nina Lindhorst 
 
Step 06:45 am - 07:30 am Rita Schwager 
Core 07:45 am - 08:30 am Rita Schwager 
Les Mills RPM 08:00 am - 08:45 am Jane Buettner 
 
MX4 08:30 am - 09:00 am Connor Holten 
Group Circuit Training 09:00 am - 09:45 am Brietta Overall 
Les Mills SHAPES 09:00 am - 09:45 am Lisa Stumpf 
 
 
 
 
 
MX4 Foundations 10:15 am - 11:00 am Tammy Hotchkiss 
SilverSneakers Classic 10:15 am - 11:00 am Martha Ward 
MX4 Foundations 11:00 am - 11:45 am Connor Holten 
 
Zumba 11:15 am - 12:00 pm Micki Manning 
 
 
 
Exercise For Parkinsons 12:05 pm - 12:50 pm Tammy Hotchkiss 
MX4 Foundations 04:00 pm - 04:45 pm Tammy Hotchkiss 
 
 
Core 05:30 pm - 06:00 pm Laurie Unterseh 
 
MX4 06:00 pm - 06:30 pm Connor Holten 
Zumba 06:00 pm - 06:45 pm  
 
 
 
 
Les Mills SPRINT 06:00 am - 06:30 am Jane Buettner 
Les Mills BODYPUMP 06:45 am - 07:30 am Lisa Stumpf 
Yoga 07:45 am - 09:00 am Mary Mantese 
 
 
 
MX4 09:00 am - 09:30 am Kathleen Bement 
 
 
SilverSneakers Circuit 09:15 am - 10:00 am Brietta Overall 
 
 
 
Group Circuit Training 10:15 am - 11:00 am Tara Brewer 
 
 
 
 
LIVESTRONG at the YMCA 11:30 am - 01:00 pm Kathleen Bement 
 
 
 
 
Les Mills BODYPUMP 04:30 pm - 05:15 pm Shannen Helm 
 
Strength Training 05:30 pm - 06:15 pm Laurie Unterseh 
 
 
 
Group Circuit Training 06:05 pm - 06:50 pm Lindsey Klootwyk 
Yoga 06:20 pm - 07:05 pm Laurie Unterseh 
 
Yoga 05:10 am - 05:55 am Nina Lindhorst 
 
Core 06:45 am - 07:30 am Rita Schwager 
 
 
 
MX4 08:30 am - 09:00 am Connor Holten 
Group Circuit Training 09:00 am - 09:45 am Brietta Overall 
Les Mills SHAPES 09:00 am - 09:45 am  
SilverSneakers Classic 09:10 am - 09:55 am Tammy Hotchkiss 
 
 
Zumba 10:00 am - 10:45 am Micki Manning 
 
MX4 Foundations 10:15 am - 11:00 am Tammy Hotchkiss 
 
Athletic Stretch 11:00 am - 11:30 am Micki Manning 
MX4 Foundations 11:00 am - 11:45 am Connor Holten 
 
 
Zumba Gold 11:40 am - 12:10 pm Micki Manning 
 
 
MX4 Foundations 04:00 pm - 04:45 pm Tammy Hotchkiss 
 
 
 
 
MX4 06:00 pm - 06:30 pm Connor Holten 
 
 
 
 
 
 
 
 
Les Mills SPRINT 08:00 am - 08:30 am Lisa Stumpf 
Step 08:00 am - 08:45 am Laurie Unterseh 
 
Core 09:00 am - 09:30 am Laurie Unterseh 
 
 
 
Yoga 09:35 am - 10:20 am Laurie Unterseh 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Zumba 10:05 am - 10:55 am Tara Brotherton