Monday May 06 Mon May 06
Tuesday May 07 Tue May 07
Wednesday May 08 Wed May 08
Thursday May 09 Thu May 09
Friday May 10 Fri May 10
Saturday May 11 Sat May 11
Sunday May 12 Sun May 12
Cycling 05:10 am - 05:55 am Nina Lindhorst 
Les Mills BODYPUMP 06:00 am - 06:45 am Donna Kisgen 
Core 06:45 am - 07:30 am Jane Grove 
 
Les Mills RPM 08:00 am - 08:45 am Jane Buettner 
 
 
 
Cardio Mix 09:05 am - 09:50 am Brietta Overall 
 
 
 
 
SilverSneakers Classic 10:15 am - 11:00 am Martha Ward 
 
 
 
 
 
Exercise For Parkinsons 12:05 pm - 12:35 pm Martha Ward 
MX4 Foundations 04:00 pm - 04:45 pm Jennifer Kapelski 
Les Mills BODYPUMP 04:30 pm - 05:15 pm Lisa Stumpf 
 
Core 05:30 pm - 06:00 pm Lisa Stumpf 
 
 
Group Circuit Training 06:05 pm - 06:50 pm Laurie Unterseh 
 
 
 
Yoga 05:10 am - 05:55 am Nina Lindhorst 
Les Mills SPRINT 06:00 am - 06:30 am Jane Buettner 
Les Mills BODYPUMP 06:45 am - 07:30 am Kelly Kennedy 
Yoga 07:45 am - 09:00 am Mary Mantese 
 
 
 
 
 
 
 
 
 
 
 
 
Athletic Stretch 11:15 am - 11:45 am Micki Manning 
 
Zumba Gold 11:55 am - 12:25 pm Micki Manning 
 
 
LIVESTRONG at the YMCA 04:30 pm - 06:00 pm Kathleen Bement 
Core 05:00 pm - 05:30 pm Jane Grove 
 
Yoga 05:40 pm - 06:20 pm Jane Grove 
 
 
 
 
HIIT (High Intensity Interval Training) 06:30 pm - 07:15 pm Lindsey Klootwyk 
Cycling 05:10 am - 05:55 am Nina Lindhorst 
Group Circuit Training 06:00 am - 06:30 am Nina Lindhorst 
Step 06:45 am - 07:30 am Rita Schwager 
Core 07:45 am - 08:30 am Rita Schwager 
Les Mills RPM 08:00 am - 08:45 am Jane Buettner 
 
HIIT (High Intensity Interval Training) 08:35 am - 09:20 am Brietta Overall 
 
 
 
 
 
 
MX4 Foundations 10:15 am - 11:00 am Tammy Hotchkiss 
SilverSneakers Classic 10:15 am - 11:00 am Martha Ward 
 
Zumba 11:15 am - 12:00 pm Micki Manning 
 
 
Exercise For Parkinsons 12:05 pm - 12:50 pm Tammy Hotchkiss 
MX4 Foundations 04:00 pm - 04:45 pm Tammy Hotchkiss 
 
 
Core 05:30 pm - 06:15 pm Laurie Unterseh 
 
Zumba 06:00 pm - 06:45 pm Allison Modglin 
 
 
 
Group Circuit Training 06:30 pm - 07:15 pm Hyuliya Aferol 
 
Les Mills SPRINT 06:00 am - 06:30 am Jane Buettner 
Les Mills BODYPUMP 06:45 am - 07:30 am Lisa Stumpf 
Yoga 07:45 am - 09:00 am Mary Mantese 
 
 
 
 
 
 
 
 
 
Group Circuit Training 10:15 am - 11:00 am Tara Brewer 
 
 
 
 
 
 
 
 
 
Strength Training 05:30 pm - 06:15 pm Laurie Unterseh 
 
 
 
LIVESTRONG at the YMCA 06:15 pm - 07:30 pm Kathleen Bement 
Yoga 06:20 pm - 07:05 pm Laurie Unterseh 
 
Yoga 05:10 am - 05:55 am Nina Lindhorst 
Group Circuit Training 06:00 am - 06:35 am Nina Lindhorst 
Core 06:45 am - 07:30 am Rita Schwager 
 
 
 
 
Strength Training 09:00 am - 09:45 am Brietta Overall 
 
SilverSneakers Classic 09:10 am - 09:55 am Martha Ward 
 
Zumba 10:00 am - 10:45 am Micki Manning 
 
MX4 Foundations 10:15 am - 11:00 am Martha Ward 
 
Athletic Stretch 11:00 am - 11:30 am Micki Manning 
 
Zumba Gold 11:40 am - 12:10 pm Micki Manning 
 
 
MX4 Foundations 04:00 pm - 04:45 pm Tammy Hotchkiss 
 
 
 
 
 
 
 
 
 
 
 
 
 
Les Mills SPRINT 08:00 am - 08:30 am Jane Buettner 
Step 08:00 am - 08:45 am Laurie Unterseh 
 
Core 09:00 am - 09:30 am Laurie Unterseh 
 
 
Yoga 09:35 am - 10:20 am Laurie Unterseh 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Zumba 10:05 am - 10:55 am Tara Brotherton 
 
 
Group Circuit Training 11:00 am - 12:00 pm Hyuliya Aferol